The following Thera-Band® product manuals, including exercise instructions, are available online. If you would like a printed copy, please call Thera-Band Customer Service at (800) 321-2135. You can also download international language versions of some manuals here.

If you would like to download a complimentary copy of the Thera-Band Instruction Manual on the Bioex Systems exercise software platform, click here.

Biofreeze Reference for Professionals Elastic Band Precautions & Use Exercise Ball Poster Request Exercise Station Poster Request FlexBar® Instruction Manual (81K PDF) Hand Exerciser Instruction Manual Request KickRoller Instruction Guide PDF (311K) Parabath Instruction Manual Request Progressive Hand Trainer : Advanced Exercises Rehab & Wellness Station Lower Body Exercise Poster Rehab & Wellness Station Upper Body Exercise Poster Rocker & Wobble Board Instruction Manual (2MB) Soft Weight Instruction Manual Request Sports Handle Instruction Manual Stability Trainer Instruction Manual Thera-Band Accessories Thera-Band Loop Instructions Thera-Band Shoulder Pulley Instructions Thera-Band® Resistance Bands & Tubing Instruction Manual (1.5MB) Wall Station Lower Body Poster Wall Station Upper Body Poster