>
Exercises
> Search
Email:
Password:
New User
|
Forgot Password
Foot Roller Great Toe Stretch
This exercise helps stretch the bottom of the foot (Plantar Fascia).
View More
Exercises...
To search for exercises, select one or more categories below. Keep in mind, the more categories you select, the fewer results will match your search.
Enter your Search Criteria:
Product:
Any
Ankle & Wrist Weights
Balance Boards
Exercise Ball (Pro Series SCP)
Exercise Mat
Exercise Station
FlexBarŽ Exerciser
Foot Roller
Hand Exerciser
Mini Ball
Rehab & Wellness Station
Shoulder Pulley
Soft Weights
Sports Handle
Stability Disc
Stability Trainer
Step Up
Thera-BandŽ Band Loops
Thera-BandŽ Elastic Resistance
Thera-BandŽ Tubing Loops with Cuffs
Thera-BandŽ Tubing with Handles
Wall Station
Body Part:
Any
Abdominals/Trunk
Ankle
Cardiorespiratory
Chest
Core
Elbow
Foot
General Body
Hand & Wrist
Head/TMJ
Hip
Knee
Lower Back/ Lumbar
Lower Extremity
Neck / Cervical Spine
New Item
Pelvic Floor
Shoulder
Thigh
Upper Back / Thoracic
Upper Extremity
Exercise Training:
Any
Balance / Stability Training
Cardiorespiratory/Aerobic
Closed Chain Exercise
Functional Training
Gait Training
Hand Exercise
Mobility/ROM
Plyometrics
Postural
Resistance/ Strength Training
Sensorimotor Training
Speed & Agility
Stabilization Training
Stretching/Flexibility
Movement:
Any
Abduction
Adduction
Closed Chain
Depression
Diagonal
Dorsiflexion
Elevation
Eversion
Extension
External Rotation
Flexion
Horizontal Abduction
Horizontal Adduction
Internal Rotation
Inversion
Isometric
Jumping
Lunge
Pelvic Tilt
Plantarflexion
Press
Pronation
Protraction
Radial Deviation
Retraction
Rotation
Scaption
Sidebend
Squat
Stabilization
Step
Supination
Throwing
Translation
Ulnar Deviation
Population:
Any
Adults (18-50 years old)
Athletes
Ethnic/Minority
Female
General
Healthy
Male
Non-Specific
Occupational
Older Adults (50+ years)
Muscle:
Any
Abdominals - Obliques
Abdominals - Rectus Abdominus
Biceps
Cervical Paraspinals
Core
Deep Neck Flexors
Deltoid
Finger Flexors
Gastroc/Soleus (Achilles)
Gluteus Maximus
Gluteus Medius
Hamstrings
Hip Adductors (Groin)
Hip Rotators
Iliopsoas (Hip Flexors)
Iliotibial (IT) Band
Infraspinatus/Teres Minor
Latissimus Dorsi
Lower Trapezius
Lumbar Extensors / Multifidus
Middle Trapezius
Pectoralis Major
Peroneus Longus
Piriformis
Pronators
Quadratus Lumborum
Quadriceps
Rhomboids
Rotator Cuff
Scalenes
Serratus Anterior
Sternocliedomastoid (SCM)
Suboccipitals
Subscapularis
Supinators
Supraspinatus
Tensor Fascia Lata
Thoracic Paraspinals
Tibialis Anterior
Tibialis Posterior
Toe Extensors
Toe Flexors
Triceps
Upper Trapezius
Vastus Medialis Oblique
Wrist Extensors
Wrist Flexors
By using this database, you agree to the terms of use described in the
disclaimer
, and understand that you are responsible for reviewing and conveying appropriate exercise precautions to the end user contained in the
product manuals
.
Home
|
Contact Us
|
Site Map
|
Product Info
|
Where to Buy
|
Disclaimer
|
Privacy Policy
© 2010
The Hygenic Corporation
.
THERA-BAND®, the Color Pyramid®, and the Associated Colors™ are all trademarks of The Hygenic Corporation.
Unauthorized use is strictly prohibited. All rights reserved.
Send site related comments:
Contact Us
This page last modified Monday March 3, 2008
Sponsored by The Hygenic Corporation.
