The Thera-Band® Academy has several resources to help you locate and select the proper exercise, and get the most our of our products. This site will allow you to search for and view exercises, then save them to create a customized routine.

Use these resources find what you are looking for:

• Looking for a specific exercise, then search our exercise database and develop your own customized program.
• Looking for a specific exercise program, then view our list of Exercise Programs.
• Our Patient Brochures can help you with an exercise program for a specific injury or disease.
• Need help performing an exercise or using a product, then maybe our Product Manuals can help.